Information on the Net

http://backandneck.about.com/od/exerciseandsport/ss/waterexercisero.htm

This link is just one of many good sources of information available on the Net.  I particularly like the content provided and the additional See More links lead on and on :-).  The articles are clear and concise.  Enjoy!

N

 Dry Is Not An Option

Water Fitness to Go!

Illustrated exercises you can use today

Book by Norma J. Stamp

Available online at:

http://www.cafepress.com/whitetiger_llc.426477514