yeahh!!!
Summer is officially here!
This month I started hanging out with the gals in Ocala at Hampton Aquatic Fun Center. This is our third year!
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| Note the plastic bag protecting the CD player! |
So far we have been rained on two (or is it three?) times. But the motto is "As long as it's not thundering and lightning, we'll be there!" I keep reminding everyone to wear their hats! Trust me, it's not only for those sunny days, but is also good advice when its pouring and you can't see the instructor - uh - that'd be me!
We meet on Tuesday and Thursday evenings at 6:30 p.m.
Other things on my mind this morning --
In looking back on some of the archived posts, I realize that in the early ones I posted lots more exercises and photos. I will attempt to do that again.
I also promised a new music CD - it IS coming....someday. But you'll be happy to know i have collected lots of music to use.
In my own world --
I am neck-deep in a family genealogy project that might be seeing the end of the research phase and be moving into the publishing (probably online) phase.
Our daughter is getting married in the Fall and I hope to be able to get up North before then to help do whatever mother of the bride's do.
My husband and I are still pressure cleaning professionally and staying pretty busy.
I am the proud owner (an early birthday gift) of a new 14' Pelican Tandem kayak. We have already taken her out on the first river trip and she is a beaut!
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| Want to go for a paddle? |
Final thought this morning --
I can't stress enough how important it is to keep moving. Personally, I don't care if you are walking, swimming, lifting weights, or just chasing the grand kids around the yard.
Just. Don't. Stop.
Dry Is Not An Option
Water Fitness to Go! Illustrated exercises you can use today
Book by Norma J. Stamp
Available online at:
