Whether you want to know which exercise blasts the most calories or how much your workouts contribute to your weight loss goal, our activity calculator can help. Fill in the information below and click Calculate. A good rule of thumb: The more intense the workout, the more calories you'll burn (although you may not be able to sustain that intensity as long).
A very cool link! Of course I chose Water Aerobics! But this calculator lets you pick from a wide list of activities and enter your weight and duration so you can see just how effective the exercise is.
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